Experience the transformative 7-class course where iron meets flow. Engage in a unique kinetic dialogue between your body and the kettlebell, exploring the harmony within the challenge. This journey fuses dynamic yoga transitions with kettlebell mechanics, creating a rhythm that will dance through your muscles, and echo in your spirit. The looping techniques build strength while carving your body’s flexibility and mobility. It's more than just a workout - it's a symphony of movement, where you'll conduct the metallic power of the kettlebell amidst the fluid language of Budokon. Welcome to the kettlebell odyssey!